This piece felt like a long beautiful meditation.
Ironically, when I practice some of what you suggest I find myself in a place of no space, no time. Time slows down, and the things that do need doing flow quickly and easily.
Soul time. And the place of inspiration. Your piece reminds of the best writing book I've ever read, published by Brenda Ueland in 1938. She writes of the need for "noodling". Being and not doing so you can hear what your heart wants to say.